Cream of Soup Mix Recipe

One of the things about this diet or any for that matter is missing your old favorite recipes.  With using low sodium that pretty much leaves out any canned soup.  So no recipes made with cream soup in them.  What a minute, I can make a dry mix and leave out the salt!!  Thanks One Orange Giraffe for posting this recipe.  Herb Ox makes a no sodium bouillon.  Most stores that have a health food section carry this brand and you can also find it on Amazon.

cream soup mix

Cream of “something” soup recipe
1 cup non-fat dried milk
3/4 cup cornstarch
1/4 cup bouillon (if you have cubes you have to smash them up)
You can use whatever kind you like (ie, beef, veggie)
4 Tablespoons freeze-dried minced onions (I used the minced onions from Sam’s Club)
1 teaspoon dried basil
1 teaspoon dried thyme (I couldn’t find the thyme so I used dried parsley instead)
1 teaspoon pepper
(For the equivalent of one can of condensed cream soup, mix 1/3 cup dry mix with 1 1/4 cup water. Cook until thick)
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s